What Does "It's Okay to Have Big Feelings" Really Mean? A Therapist Explains

It's okay to have BIG Feelings. It's what you do with them that matters.

What Does "It's Okay to Have Big Feelings" Really Mean? A Therapist Explains

Big feelings are part of being human. Here is a therapist's perspective on how to respond to big feelings in kids and adults.

Springfield, PA
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